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| '''Panchakarma''' is cleansing of the body according to Ayurveda.<ref>Mishra L, Singh BB, Dagenais S., Altern Ther Health Med. 2001 Mar (Archived on 25 May 2013)</ref> Panchakarma is claimed to eliminate the vitiated Doshas from the body.<ref name="A. K. Sharma">{{cite book|last=Sharma|first=A. K.|year=2003|chapter=Panchkarma Therapy in Ayurvedic Medicine|title=Scientific Basis for Ayurvedic Therapies|editor=Mishra, Lakshmi Chandra|page=43|publisher=CRC Press|location=Boca Raton, FL|isbn=0-8493-1366-X}}</ref> This is a set of five (pancha = five in sanskrit) procedures. They are ],<ref>Gupta B, Mahapatra SC, Makhija R, Kumar A, Jirankalgikar N, Padhi MM, Devalla RB, Ayu. 2011 (Archived on 25 May 2013)</ref> ], ], ], and ].<ref name="Sharangadhara Samhita">{{cite book| last=Samhita|first=Sharangadhara|year=2006|chapter=Nasya Vidhi Uttarakhanda 8/63|title=Sharangadhara Samhita Bhishakvara Adhamalla virachita Deepika-Pandit Kasiram vaidya virachita-gudhartha deepika ya cha samvalita|editor=Parashuram Shastri Vidyasagar|page=346|publisher=Chaukambha Surabharathi Prakashan|location=Varanasi, India|edition=2006}}</ref><ref name="Ashtanga Hridaya">{{cite book|last=Hridaya|first=Ashtanga|year=2009|chapter=Siravyadha vidhi Suthrasthana 27/8,Dwividhopakramaneeyam Suthrasthana 14/5|title=Ashtanaga Hridaya Srimad Arunadatta virachita Sarvangasundarakhya vyakhyaya Hemadri praneetaya Ayurveda Rasayanakhya teekaya cha samullasitham|editor=Bhishagacharya Harishastri Paradkar Vaidya|page=327, 223|publisher=Chowkhamba Krishnadas Academy|location=Varanasi, India|isbn=81-218-0046-3}}</ref> ], ] and ]<ref name="Ashtanga Samgraha">{{cite book|last=Samgraha|first=Ashtanga|year=2012|chapter=Vasthi Vidhi Suthrasthana 28/5|title=Ashtanaga Samgraha Indu virachita Sasilekha vyakhyaya samanvita|editor=Dr Shivprasad Sharma|page=213|publisher=Chowkhamba Sanskrit Series Office|location=Varanasi, India|isbn=81-7080-186-9}}</ref> form the basic types of Vasthi. The term '''Panchasodhana''' includes ], ], ], ], and ].<ref name="Ashtanga Hridaya">{{cite book|last=Hridaya|first=Ashtanga|year=2009|chapter=Dwividhopakramaneeyam Suthrasthana 14/5|title=Ashtanaga Hridaya Srimad Arunadatta virachita "Sarvangasundarakhya" vyakhyaya Hemadri praneetaya "Ayurveda Rasayanakhya" teekaya cha samullasitham|editor=Bhishagacharya Harishastri Paradkar Vaidya|page=223|publisher=Chowkhamba Krishnadas Academy|location=Varanasi, India|isbn=81-218-0046-3}}</ref> | |||
| == Pre Panchakarma procedures == | |||
| Pre Panchakarma procedures are called as Poorvakarma. | |||
| They are oliation and sweating. | |||
| == == | |||
| # find out and remove the root cause of diseases | |||
| # balancing of Vata,Pitta & Kapha | |||
| # Improves the immune power | |||
| # Body balance | |||
| # Remove all toxins from body | |||
| # Improved physical and mental efficiency | |||
| # Reduced weight | |||
| # Help alleviate insomnia, anxiety and mental problem. | |||
| # Increases vigour and stamina | |||
| # Results in flexibility of joints | |||
| == References == | |||
| {{reflist}} | |||
| {{Panchakarma}} | |||
| ] | |||
| <ref>http://www.nagarjunaayurveda.com/panchakarma.aspx</ref> | |||
Latest revision as of 23:52, 22 September 2018
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