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| '''Panchakarma''' is cleansing of the body according to Ayurveda.<ref>Mishra L, Singh BB, Dagenais S., Altern Ther Health Med. 2001 Mar (Archived on 25 May 2013)</ref> Panchakarma is claimed to eliminate the vitiated Doshas from the body.<ref name="A. K. Sharma">{{cite book|last=Sharma|first=A. K.|year=2003|chapter=Panchkarma Therapy in Ayurvedic Medicine|title=Scientific Basis for Ayurvedic Therapies|editor=Mishra, Lakshmi Chandra|page=43|publisher=CRC Press|location=Boca Raton, FL|isbn=0-8493-1366-X}}</ref> This is a set of five (pancha = five in sanskrit) procedures. They are ],<ref>Gupta B, Mahapatra SC, Makhija R, Kumar A, Jirankalgikar N, Padhi MM, Devalla RB, Ayu. 2011 (Archived on 25 May 2013)</ref> ], ], ], and ].<ref name="Sharangadhara Samhita">{{cite book| last=Samhita|first=Sharangadhara|year=2006|chapter=Nasya Vidhi Uttarakhanda 8/63|title=Sharangadhara Samhita Bhishakvara Adhamalla virachita Deepika-Pandit Kasiram vaidya virachita-gudhartha deepika ya cha samvalita|editor=Parashuram Shastri Vidyasagar|page=346|publisher=Chaukambha Surabharathi Prakashan|location=Varanasi, India|edition=2006}}</ref><ref name="Ashtanga Hridaya">{{cite book|last=Hridaya|first=Ashtanga|year=2009|chapter=Siravyadha vidhi Suthrasthana 27/8,Dwividhopakramaneeyam Suthrasthana 14/5|title=Ashtanaga Hridaya Srimad Arunadatta virachita Sarvangasundarakhya vyakhyaya Hemadri praneetaya Ayurveda Rasayanakhya teekaya cha samullasitham|editor=Bhishagacharya Harishastri Paradkar Vaidya| |
'''Panchakarma''' is cleansing of the body according to Ayurveda.<ref>Mishra L, Singh BB, Dagenais S., Altern Ther Health Med. 2001 Mar (Archived on 25 May 2013)</ref> Panchakarma is claimed to eliminate the vitiated Doshas from the body.<ref name="A. K. Sharma">{{cite book|last=Sharma|first=A. K.|year=2003|chapter=Panchkarma Therapy in Ayurvedic Medicine|title=Scientific Basis for Ayurvedic Therapies|editor=Mishra, Lakshmi Chandra|page=43|publisher=CRC Press|location=Boca Raton, FL|isbn=0-8493-1366-X}}</ref> This is a set of five (pancha = five in sanskrit) procedures. They are ],<ref>Gupta B, Mahapatra SC, Makhija R, Kumar A, Jirankalgikar N, Padhi MM, Devalla RB, Ayu. 2011 (Archived on 25 May 2013)</ref> ], ], ], and ].<ref name="Sharangadhara Samhita">{{cite book| last=Samhita|first=Sharangadhara|year=2006|chapter=Nasya Vidhi Uttarakhanda 8/63|title=Sharangadhara Samhita Bhishakvara Adhamalla virachita Deepika-Pandit Kasiram vaidya virachita-gudhartha deepika ya cha samvalita|editor=Parashuram Shastri Vidyasagar|page=346|publisher=Chaukambha Surabharathi Prakashan|location=Varanasi, India|edition=2006}}</ref><ref name="Ashtanga Hridaya">{{cite book|last=Hridaya|first=Ashtanga|year=2009|chapter=Siravyadha vidhi Suthrasthana 27/8,Dwividhopakramaneeyam Suthrasthana 14/5|title=Ashtanaga Hridaya Srimad Arunadatta virachita Sarvangasundarakhya vyakhyaya Hemadri praneetaya Ayurveda Rasayanakhya teekaya cha samullasitham|editor=Bhishagacharya Harishastri Paradkar Vaidya|pages=327, 223|publisher=Chowkhamba Krishnadas Academy|location=Varanasi, India|isbn=81-218-0046-3}}</ref> ], ] and ]<ref name="Ashtanga Samgraha">{{cite book|last=Samgraha|first=Ashtanga|year=2012|chapter=Vasthi Vidhi Suthrasthana 28/5|title=Ashtanaga Samgraha Indu virachita Sasilekha vyakhyaya samanvita|editor=Dr Shivprasad Sharma|page=213|publisher=Chowkhamba Sanskrit Series Office|location=Varanasi, India|isbn=81-7080-186-9}}</ref> form the basic types of Vasthi. The term '''Panchasodhana''' includes ], ], ], ], and ].<ref name="Ashtanga Hridaya">{{cite book|last=Hridaya|first=Ashtanga|year=2009|chapter=Dwividhopakramaneeyam Suthrasthana 14/5|title=Ashtanaga Hridaya Srimad Arunadatta virachita "Sarvangasundarakhya" vyakhyaya Hemadri praneetaya "Ayurveda Rasayanakhya" teekaya cha samullasitham|editor=Bhishagacharya Harishastri Paradkar Vaidya|page=223|publisher=Chowkhamba Krishnadas Academy|location=Varanasi, India|isbn=81-218-0046-3}}</ref> | ||
| == Pre Panchakarma procedures == | == Pre Panchakarma procedures == | ||
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| # Find out and remove the root cause of diseases | # Find out and remove the root cause of diseases | ||
| # Balancing of Vata,Pitta & Kapha | # Balancing of Vata,Pitta & Kapha | ||
| # Improves |
# Improves the immune power | ||
| # Body balance | # Body balance | ||
| # Remove |
# Remove all toxins from body | ||
| # Improved physical and mental efficiency | # Improved physical and mental efficiency | ||
| # Reduced weight | # Reduced weight | ||
| Line 21: | Line 21: | ||
| {{Panchakarma}} | {{Panchakarma}} | ||
| ⚫ | <ref>http://www.nagarjunaayurveda.com/panchakarma.aspx</ref> panchakarma treatments | ||
| ] | ] | ||
| ⚫ | <ref>http://www.nagarjunaayurveda.com/panchakarma.aspx</ref>panchakarma treatments | ||
Revision as of 08:03, 22 December 2015
Panchakarma is cleansing of the body according to Ayurveda. Panchakarma is claimed to eliminate the vitiated Doshas from the body. This is a set of five (pancha = five in sanskrit) procedures. They are Vamana, Virechana, Nirooha, Nasya, and Anuvasana. Nirooha, Anuvasana and Uttaravasthi form the basic types of Vasthi. The term Panchasodhana includes Vamana, Virechana, Sirovirechana, Nirooha, and Rakthamoksha.
Pre Panchakarma procedures
Pre Panchakarma procedures are called as Poorvakarma. They are oliation and sweating.
Benefits of Panchakarma therapy
- Find out and remove the root cause of diseases
- Balancing of Vata,Pitta & Kapha
- Improves the immune power
- Body balance
- Remove all toxins from body
- Improved physical and mental efficiency
- Reduced weight
- Help alleviate insomnia, anxiety and mental problem.
- Increases vigour and stamina
- Results in flexibility of joints
References
- Mishra L, Singh BB, Dagenais S., Altern Ther Health Med. 2001 Mar Healthcare and disease management in Ayurveda (Archived on 25 May 2013)
- Sharma, A. K. (2003). "Panchkarma Therapy in Ayurvedic Medicine". In Mishra, Lakshmi Chandra (ed.). Scientific Basis for Ayurvedic Therapies. Boca Raton, FL: CRC Press. p. 43. ISBN 0-8493-1366-X.
- Gupta B, Mahapatra SC, Makhija R, Kumar A, Jirankalgikar N, Padhi MM, Devalla RB, Ayu. 2011 Observations on Vamana procedure in healthy volunteers (Archived on 25 May 2013)
- Samhita, Sharangadhara (2006). "Nasya Vidhi Uttarakhanda 8/63". In Parashuram Shastri Vidyasagar (ed.). Sharangadhara Samhita Bhishakvara Adhamalla virachita Deepika-Pandit Kasiram vaidya virachita-gudhartha deepika ya cha samvalita (2006 ed.). Varanasi, India: Chaukambha Surabharathi Prakashan. p. 346.
- ^ Hridaya, Ashtanga (2009). "Siravyadha vidhi Suthrasthana 27/8,Dwividhopakramaneeyam Suthrasthana 14/5". In Bhishagacharya Harishastri Paradkar Vaidya (ed.). Ashtanaga Hridaya Srimad Arunadatta virachita Sarvangasundarakhya vyakhyaya Hemadri praneetaya Ayurveda Rasayanakhya teekaya cha samullasitham. Varanasi, India: Chowkhamba Krishnadas Academy. pp. 327, 223. ISBN 81-218-0046-3. Cite error: The named reference "Ashtanga Hridaya" was defined multiple times with different content (see the help page).
- Samgraha, Ashtanga (2012). "Vasthi Vidhi Suthrasthana 28/5". In Dr Shivprasad Sharma (ed.). Ashtanaga Samgraha Indu virachita Sasilekha vyakhyaya samanvita. Varanasi, India: Chowkhamba Sanskrit Series Office. p. 213. ISBN 81-7080-186-9.
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